{"id":4807,"date":"2025-05-18T21:01:30","date_gmt":"2025-05-18T12:01:30","guid":{"rendered":"https:\/\/hakubacoffeestand.com\/apps\/note\/?p=4807"},"modified":"2025-05-17T17:18:54","modified_gmt":"2025-05-17T08:18:54","slug":"what-is-rouriyu-enjoying-sauna-culture-and-its-health-benefits-explained","status":"publish","type":"post","link":"https:\/\/hakubacoffeestand.com\/apps\/note\/what-is-rouriyu-enjoying-sauna-culture-and-its-health-benefits-explained\/","title":{"rendered":"\u300c\u30ed\u30a6\u30ea\u30e5\u30a6\u300d\u3068\u306f\uff1f\u30b5\u30a6\u30ca\u6587\u5316\u306e\u697d\u3057\u307f\u65b9\u3068\u5065\u5eb7\u52b9\u679c\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"<div class=\"ylyuu69edc9cf824d4\" style=\"float: right;\"><a href=\"https:\/\/gourmet.blogmura.com\/coffee\/ranking\/in?p_cid=11183843\" target=\"_blank\"><img src=\"https:\/\/b.blogmura.com\/gourmet\/coffee\/88_31.gif\" width=\"88\" height=\"31\" border=\"0\" alt=\"\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751 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title=\"\u30b3\u30fc\u30d2\u30fc\u30e9\u30f3\u30ad\u30f3\u30b0\"><img alt=\"\u30b3\u30fc\u30d2\u30fc\u30e9\u30f3\u30ad\u30f3\u30b0\" width=\"110\" height=\"31\" src=\"https:\/\/blog.with2.net\/img\/banner\/c\/banner_1\/br_c_2013_1.gif\"><\/a><br><a href=\"https:\/\/blog.with2.net\/link\/?id=2113382&cid=2013\" title=\"\u30b3\u30fc\u30d2\u30fc\u30e9\u30f3\u30ad\u30f3\u30b0\" style=\"font-size: 0.9em;\">\u30b3\u30fc\u30d2\u30fc\u30e9\u30f3\u30ad\u30f3\u30b0<\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.wbwtj69edc9cf824c2 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.wbwtj69edc9cf824c2 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.wbwtj69edc9cf824c2 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.wbwtj69edc9cf824c2 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) 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\/>\u5229\u7528\u8005\u81ea\u8eab\u304c\u30b5\u30a6\u30ca\u30b9\u30c8\u30fc\u30f3\u306b\u6c34\u3092\u304b\u3051\u308b\u5f62\u5f0f\u306e\u30ed\u30a6\u30ea\u30e5\u30a6\u3067\u3059\u3002<br \/><br \/>\u3044\u3064\u3067\u3082\u81ea\u7531\u306b\u884c\u3048\u308b\u305f\u3081<br \/>\u3001\u521d\u5fc3\u8005\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/><br \/>\u6c34\u306e\u91cf\u3084\u6642\u9593\u3092\u81ea\u5206\u3067\u8abf\u7bc0\u3067\u304d\u308b\u306e\u3082\u5229\u70b9\u3067\u3059\u3002<\/p><p>\u4e00\u65b9\u3067\u3001<br \/>\u5468\u308a\u306e\u5229\u7528\u8005\u3078\u306e\u914d\u616e\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<br \/><br \/>\u71b1\u3044\u84b8\u6c17\u3084\u97f3\u306b\u6c17\u3092\u3064\u3051\u3001<br \/>\u30de\u30ca\u30fc\u3092\u5b88\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p><h3>\u30aa\u30fc\u30c8\u30ed\u30a6\u30ea\u30e5\u30a6<\/h3><p>\u30aa\u30fc\u30c8\u30ed\u30a6\u30ea\u30e5\u30a6\u306f\u3001<br \/>\u6a5f\u68b0\u304c\u81ea\u52d5\u3067\u30b5\u30a6\u30ca\u30b9\u30c8\u30fc\u30f3\u306b\u6c34\u3092\u5674\u5c04\u3059\u308b\u65b9\u5f0f\u3067\u3059\u3002<br \/><br \/>\u4e00\u5b9a\u306e\u6642\u9593\u3054\u3068\u306b\u884c\u308f\u308c\u308b\u305f\u3081\u3001<br \/>\u5229\u7528\u8005\u306f\u5f85\u3064\u3060\u3051\u3067\u826f\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p><p>\u3057\u304b\u3057\u3001<br \/>\u6a5f\u68b0\u304c\u4e00\u6589\u306b\u6c34\u3092\u5674\u5c04\u3059\u308b\u305f\u3081\u3001\u84b8<br \/>\u6c17\u304c\u4e00\u6c17\u306b\u767a\u751f\u3057\u307e\u3059\u3002\u521d\u5fc3\u8005\u306f\u4f53\u8abf\u306b\u6c17\u3092\u3064\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u81ea\u52d5\u306a\u306e\u3067\u597d\u307f\u306e\u6e7f\u5ea6\u306b\u8abf\u6574\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p><h3>\u30a4\u30d9\u30f3\u30c8\u30ed\u30a6\u30ea\u30e5\u30a6<\/h3><p>\u30a4\u30d9\u30f3\u30c8\u30ed\u30a6\u30ea\u30e5\u30a6\u306f\u3001<br \/>\u30b9\u30bf\u30c3\u30d5\u306b\u3088\u308b\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u7279\u5fb4\u3067\u3059\u3002<br \/><br \/>\u69d8\u3005\u306a\u6f14\u51fa\u3092\u4ea4\u3048\u306a\u304c\u3089\u6c34\u304c\u304b\u3051\u3089\u308c\u3001<br \/>\u81e8\u5834\u611f\u306e\u3042\u308b\u4f53\u9a13\u304c\u3067\u304d\u307e\u3059\u3002<\/p><p>\u30a2\u30a6\u30d5\u30b0\u30fc\u30b9\u306f\u30a4\u30d9\u30f3\u30c8\u30ed\u30a6\u30ea\u30e5\u30a6\u306e\u4e00\u7a2e\u3067\u3001<br \/>\u3046\u3061\u308f\u3067\u84b8\u6c17\u3092\u62e1\u6563\u3055\u305b\u308b\u4eba\u6c17\u306e\u30b9\u30bf\u30a4\u30eb\u3067\u3059\u3002<br \/><br \/>\u4e00\u65b9\u3067\u3001<br \/>\u30a4\u30d9\u30f3\u30c8\u6642\u9593\u306b\u5408\u308f\u305b\u308b\u5fc5\u8981\u304c\u3042\u308a\u3001<br \/>\u81ea\u7531\u5ea6\u306f\u4f4e\u304f\u306a\u308a\u307e\u3059\u3002<\/p><h2>\u30ed\u30a6\u30ea\u30e5\u30a6\u306e\u52b9\u679c\u3068\u5229\u70b9<\/h2><img decoding=\"async\" alt=\"sauna\" src=\"https:\/\/hakubacoffeestand.com\/apps\/note\/wp-content\/uploads\/2025\/05\/6791597.jpg\" \/><p>\u30ed\u30a6\u30ea\u30e5\u30a6\u306b\u306f\u3001<br \/>\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u3068\u5229\u70b9\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/><br \/>\u5065\u5eb7\u9762\u3060\u3051\u3067\u306a\u304f\u3001<br \/>\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p><h3>\u767a\u6c57\u3068\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c<\/h3><p>\u30ed\u30a6\u30ea\u30e5\u30a6\u306e\u6700\u5927\u306e\u52b9\u679c\u306f\u3001<br \/>\u767a\u6c57\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<br \/><br \/>\u84b8\u6c17\u306b\u3088\u308b\u9ad8\u6e7f\u5ea6\u72b6\u614b\u3067\u6c57\u3092\u304b\u304f\u3053\u3068\u3067\u3001<br \/>\u8001\u5ec3\u7269\u306e\u6392\u51fa\u3084\u65b0\u9673\u4ee3\u8b1d\u306e\u6d3b\u6027\u5316\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p><p>\u4e00\u65b9\u3067\u3001<br \/>\u904e\u5ea6\u306e\u767a\u6c57\u306f\u8131\u6c34\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/><br \/>\u3053\u307e\u3081\u306a\u6c34\u5206\u88dc\u7d66\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<br \/><br \/>\u307e\u305f\u3001<br \/>\u9ad8\u6e29\u591a\u6e7f\u306e\u74b0\u5883\u306a\u306e\u3067\u3001<br \/>\u4f53\u8abf\u7ba1\u7406\u306b\u306f\u7d30\u5fc3\u306e\u6ce8\u610f\u3092\u6255\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p><h3>\u8840\u884c\u4fc3\u9032\u3068\u75b2\u52b4\u56de\u5fa9<\/h3><p>\u30ed\u30a6\u30ea\u30e5\u30a6\u306b\u3088\u308b\u767a\u6c57\u3068\u8840\u7ba1\u306e\u62e1\u5f35\u4f5c\u7528\u3067\u3001<br \/>\u8840\u884c\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002<br \/><br \/>\u305d\u308c\u306b\u3088\u308a\u3001<br \/>\u8eab\u4f53\u3078\u306e\u65b0\u9bae\u306a\u9178\u7d20\u3068\u6804\u990a\u306e\u4f9b\u7d66\u304c\u6d3b\u767a\u306b\u306a\u308a\u3001<br \/>\u75b2\u52b4\u56de\u5fa9\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p><p>\u3057\u304b\u3057\u3001<br \/>\u6301\u75c5\u306e\u3042\u308b\u65b9\u306f\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u884c\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br \/><br \/>\u7279\u306b\u3001<br \/>\u5fc3\u81d3\u75c5\u3084\u9ad8\u8840\u5727\u75c7\u306e\u65b9\u306f\u3001<br \/>\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u306a\u3069\u3001<br \/>\u5341\u5206\u306a\u6ce8\u610f\u304c\u5fc5\u8981\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p><h3>\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3068\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88<\/h3><p>\u30ed\u30a6\u30ea\u30e5\u30a6\u306b\u306f\u3001<br \/>\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u3068\u3044\u3046\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002<br \/><br \/>\u9ad8\u6e29\u306e\u74b0\u5883\u3067\u767a\u6c57\u3059\u308b\u3053\u3068\u3067\u3001<br \/>\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u307b\u3050\u308c\u3001\u5fc3\u3082\u89e3\u653e\u3055\u308c\u308b\u306e\u3067\u3059\u3002<\/p><p>\u3055\u3089\u306b\u3001<br \/>\u30ed\u30a6\u30ea\u30e5\u30a6\u3067\u306f\u826f\u8cea\u306a\u30a2\u30ed\u30de\u3092\u697d\u3057\u3081\u308b\u3053\u3068\u3082\u591a\u304f\u3001<br \/>\u9999\u308a\u306e\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/><br \/>\u30e9\u30d9\u30f3\u30c0\u30fc\u306a\u3069\u306f\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306b\u5f79\u7acb\u3064\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p><h2>\u30ed\u30a6\u30ea\u30e5\u30a6\u306e\u697d\u3057\u307f\u65b9<\/h2><img decoding=\"async\" alt=\"sauna\" src=\"https:\/\/hakubacoffeestand.com\/apps\/note\/wp-content\/uploads\/2025\/05\/6791597-1.jpg\" \/><p>\u30ed\u30a6\u30ea\u30e5\u30a6\u3092\u5341\u5206\u306b\u697d\u3057\u3080\u305f\u3081\u306b\u306f\u3001<br \/>\u6b63\u3057\u3044\u65b9\u6cd5\u3068\u9069\u5207\u306a\u6e96\u5099\u304c\u91cd\u8981\u3067\u3059\u3002<br \/><br \/>\u697d\u3057\u307f\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002<\/p><h3>\u6e96\u5099\u3068\u6ce8\u610f\u70b9<\/h3><p>\u30ed\u30a6\u30ea\u30e5\u30a6\u306b\u5165\u308b\u524d\u306b\u306f\u3001<br \/>\u4ee5\u4e0b\u306e\u6e96\u5099\u3092\u3057\u3063\u304b\u308a\u3068\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p><ul><li>\u6c34\u5206\u3092\u5341\u5206\u306b\u53d6\u308b<\/li><li>\u8efd\u3044\u904b\u52d5\u3067\u4f53\u3092\u6e29\u3081\u308b<\/li><li>\u30b5\u30a6\u30ca\u5ba4\u306e\u5229\u7528\u72b6\u6cc1\u3092\u78ba\u8a8d\u3059\u308b<\/li><li>\u6301\u75c5\u304c\u3042\u308b\u5834\u5408\u306f\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b<\/li><\/ul><p>\u307e\u305f\u3001<br \/>\u30b5\u30a6\u30ca\u5ba4\u5185\u3067\u306f\u4ee5\u4e0b\u306e\u70b9\u306b\u6c17\u3092\u3064\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p><ul><li>\u84b8\u6c17\u306b\u89e6\u308c\u306a\u3044\u3088\u3046\u6ce8\u610f\u3059\u308b<\/li><li>\u6c34\u5206\u3092\u3053\u307e\u3081\u306b\u88dc\u7d66\u3059\u308b<\/li><li>\u4f53\u8abf\u304c\u512a\u308c\u306a\u3044\u5834\u5408\u306f\u7121\u7406\u305b\u305a\u4f11\u61a9\u3059\u308b<\/li><\/ul><h3>\u30a2\u30ed\u30de\u306e\u6d3b\u7528<\/h3><p>\u30ed\u30a6\u30ea\u30e5\u30a6\u306e\u969b\u306b\u306f\u3001<br \/>\u30a2\u30ed\u30de\u3092\u6d3b\u7528\u3059\u308b\u3068\u3088\u308a\u52b9\u679c\u7684\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u307e\u3059\u3002<br \/><br \/>\u30e9\u30d9\u30f3\u30c0\u30fc\u3084\u30e6\u30fc\u30ab\u30ea\u3001<br \/>\u30da\u30d1\u30fc\u30df\u30f3\u30c8\u306a\u3069\u69d8\u3005\u306a\u9999\u308a\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p><p>\u30a2\u30ed\u30de\u306e\u4f7f\u3044\u65b9\u3068\u3057\u3066\u306f\u3001<br \/>\u5c02\u7528\u306e\u30a8\u30c3\u30bb\u30f3\u30b7\u30e3\u30eb\u30aa\u30a4\u30eb\u3092\u6c34\u306b\u6570\u6ef4\u5782\u3089\u3057\u3066\u304b\u3051\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<br \/><br \/>\u5e02\u8ca9\u306e\u30a2\u30ed\u30de\u6c34\u3092\u4f7f\u3046\u306e\u3082\u624b\u8efd\u306a\u65b9\u6cd5\u3067\u3057\u3087\u3046\u3002<\/p><h3>\u4f53\u9a13\u3092\u6df1\u3081\u308b\u305f\u3081\u306e\u5de5\u592b<\/h3><p>\u30ed\u30a6\u30ea\u30e5\u30a6\u3092\u3055\u3089\u306b\u5fc3\u5730\u3088\u304f\u697d\u3057\u3080\u305f\u3081\u306e\u5de5\u592b\u304c\u3042\u308a\u307e\u3059\u3002<\/p><ul><li>\u597d\u307f\u306e\u4f4d\u7f6e\u306b\u5ea7\u308b(\u4e2d\u592e\u4ed8\u8fd1\u304c\u304a\u3059\u3059\u3081)<\/li><li>\u30ed\u30a6\u30ea\u30e5\u30a6\u306e\u969b\u306b\u6df1\u547c\u5438\u3092\u3057\u3066\u84b8\u6c17\u3092\u5438\u3044\u8fbc\u3080<\/li><li>\u6c34\u3068\u30b5\u30a6\u30ca\u30b9\u30c8\u30fc\u30f3\u306e\u8ddd\u96e2\u3092\u8abf\u7bc0\u3059\u308b<\/li><li>\u4f4e\u6e29\u304b\u3089\u59cb\u3081\u3066\u5f90\u3005\u306b\u6e29\u5ea6\u3092\u4e0a\u3052\u308b<\/li><\/ul><p>\u3053\u306e\u3088\u3046\u306a\u5c0f\u3055\u306a\u30b3\u30c4\u3092\u6d3b\u7528\u3059\u308c\u3070\u3001<br \/>\u304d\u3063\u3068\u30ed\u30a6\u30ea\u30e5\u30a6\u3092\u3088\u308a\u6e80\u55ab\u3067\u304d\u308b\u306f\u305a\u3067\u3059\u3002<\/p><h2>\u307e\u3068\u3081<\/h2><p>\u30d5\u30a3\u30f3\u30e9\u30f3\u30c9\u767a\u7965\u306e\u30ed\u30a6\u30ea\u30e5\u30a6\u306f\u3001<br \/>\u30b5\u30a6\u30ca\u6587\u5316\u306b\u304a\u3044\u3066\u5927\u5207\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u304a\u5206\u304b\u308a\u3044\u305f\u3060\u3051\u305f\u3067\u3057\u3087\u3046\u304b\u3002<br \/><br \/>\u5358\u306a\u308b\u5165\u6d74\u6cd5\u3067\u306f\u306a\u304f\u3001<br \/>\u5065\u5eb7\u3078\u306e\u30e1\u30ea\u30c3\u30c8\u306f\u3082\u3061\u308d\u3093\u3001<br \/>\u7cbe\u795e\u7684\u306a\u5145\u8db3\u611f\u3084\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u5834\u3068\u3057\u3066\u306e\u610f\u7fa9\u3082\u3042\u308a\u307e\u3059\u3002<\/p><p>\u6700\u8fd1\u3067\u306f\u6d77\u5916\u306b\u5e83\u307e\u308a\u3001<br \/>\u65e5\u672c\u3067\u3082\u591a\u304f\u306e\u4eba\u306b\u89aa\u3057\u307e\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002<br \/><br \/>\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u306e\u30ed\u30a6\u30ea\u30e5\u30a6\u3092\u4f53\u9a13\u3057\u3001<br \/>\u9069\u5207\u306a\u65b9\u6cd5\u3067\u697d\u3057\u3080\u3053\u3068\u3067\u3001<br \/>\u5fc3\u5730\u3088\u3044\u6c57\u3068\u65b0\u9bae\u306a\u611f\u899a\u3092\u5473\u308f\u3048\u308b\u306f\u305a\u3067\u3059\u3002<br \/><br \/>\u305f\u3060\u3057\u3001<br \/>\u5065\u5eb7\u7ba1\u7406\u306b\u306f\u5341\u5206\u306a\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p><p>\u30b5\u30a6\u30ca\u6587\u5316\u306e\u7d20\u6674\u3089\u3057\u3055\u3092\u582a\u80fd\u3059\u308b\u305f\u3081\u306b\u3082\u3001<br \/>\u30ed\u30a6\u30ea\u30e5\u30a6\u306f\u305c\u3072\u4e00\u5ea6\u4f53\u9a13\u3057\u3066\u307f\u308b\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002<br \/><br \/>\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u304d\u308b\u3053\u306e\u4f1d\u7d71\u7684\u306a\u5165\u6d74\u6cd5\u3067\u3001<br \/>\u65e5\u3005\u306e\u75b2\u308c\u3092\u7652\u3084\u3057\u3001<br \/>\u8c4a\u304b\u306a\u6642\u9593\u3092\u904e\u3054\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<br \/><br \/><br \/>\u30b5\u30a6\u30ca\u597d\u304d\u304c\u9ad8\u3058\u3066\u3001<br \/>\u30b5\u30a6\u30ca\u30b9\u30d1\u5354\u4f1a\u306e\u30b5\u30a6\u30ca\u30fb\u30b9\u30d1\u5065\u5eb7\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc<br \/>\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\uff57<br \/><br \/>\u30b5\u30a6\u30ca\u95a2\u9023\u306e\u3054\u76f8\u8ac7\u3082\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u3002<br \/><br \/>\u30b5\u30a6\u30ca\u30fb\u30b9\u30d1\u5354\u4f1a<br \/>https:\/\/www.sauna.or.jp\/<br \/><br \/>\u30b5\u30a6\u30ca\u30fb\u30b9\u30d1\u5065\u5eb7\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc<br \/>https:\/\/www.sauna.or.jp\/adviser\/index.html<br \/><br \/><br \/><br \/><span style=\"font-size: 14pt;\"><strong>\u300c\u4e00\u671f\u4e00\u676f\u300d\u3092\u5927\u5207\u306b<\/strong><\/span><br \/><br \/>\u300c<strong>\u30b9\u30da\u30b7\u30e3\u30eb\u30c6\u30a3\u30b3\u30fc\u30d2\u30fc<\/strong>\u300d\u3092\u3054\u5b58\u77e5\u3067\u3059\u304b\u3002<br \/><br \/>\u30b9\u30da\u30b7\u30e3\u30eb\u30c6\u30a3\u30b3\u30fc\u30d2\u30fc\u306f\u3001<br \/>\u6c17\u5019\u30fb\u5730\u7406\u7684\u6761\u4ef6\u3084\u54c1\u7a2e\u306a\u3069\u304b\u3089\u751f\u307e\u308c\u308b\u969b\u7acb\u3063\u305f\u98a8\u5473\u7279\u6027\u3092\u6301\u3061\u5408\u308f\u305b\u305f\u73c8\u7432\u3067\u3059\u3002<br \/><br \/>\u305d\u306e\u7406\u5ff5\u306f<br \/><strong>\u201cFrom seed to cup\u201d =\u201c\u4e00\u7c92\u306e\u7a2e\u304b\u3089\u4e00\u676f\u306e\u30ab\u30c3\u30d7\u307e\u3067\u201d<\/strong><br \/>\u306e\u7dcf\u3066\u306e\u6bb5\u968e\u306b\u304a\u3044\u3066\u4e00\u8cab\u3057\u305f\u54c1\u8cea\u7ba1\u7406\u304c\u5fb9\u5e95\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/><br \/>\u6700\u5f8c\u306b\u79c1\u305f\u3061<br \/><a href=\"https:\/\/hakubacoffeestand.com\/\"><strong>HAKUBA COFFEE STAND<\/strong><\/a>\u3067\u306f\u3001<br \/><br \/>\u8336\u9053\u306e\u300c<strong>\u4e00\u671f\u4e00\u4f1a\u306e\u7cbe\u795e<\/strong>\u300d\u304b\u3089<br \/>\u4e00\u3064\u4e00\u3064\u306e\u51fa\u4f1a\u3044\u3092\u5927\u5207\u306b\u3001<br \/>\u4e8c\u5ea6\u3068\u540c\u3058\u6642\u306b\u623b\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u306e\u3060\u304b\u3089\u305d\u306e\u4e00\u676f\u4e00\u676f\u306b\u5fc3\u3092\u5c3d\u304f\u3059\u3001<br \/>\u3068\u4e91\u3046\u8003\u3048\u3092\u57fa\u306b\u4e01\u5be7\u306b\u81ea\u5bb6\u7119\u714e\u3092\u3057\u3066\u73c8\u7432\u3092\u9577\u91ce\u770c\u767d\u99ac\u6751\u304b\u3089\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<br \/><br \/><a href=\"http:\/\/linktr.ee\/gaku0014\"><strong>\u300e\u5143\u30b3\u30fc\u30d2\u30fc\u82e6\u624b\u300f\u306a\u73c8\u7432\u5c4b\u30ac\u30af<\/strong><\/a>\u3067\u3057\u305f\u3002<br \/>\u6700\u5f8c\u307e\u3067<br \/>\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<br \/><br \/><br \/><br \/><\/p><div class=\"jfryl69edc9cf82465\" ><a href=\"https:\/\/blog.with2.net\/link\/?id=2113382&follow\" title=\"\u4eba\u6c17\u30d6\u30ed\u30b0\u30e9\u30f3\u30ad\u30f3\u30b0\u3067\u30d5\u30a9\u30ed\u30fc\"><img alt=\"\u4eba\u6c17\u30d6\u30ed\u30b0\u30e9\u30f3\u30ad\u30f3\u30b0\u3067\u30d5\u30a9\u30ed\u30fc\" width=\"296\" height=\"46\" src=\"https:\/\/blog.with2.net\/banner\/follow\/2113382\"><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.jfryl69edc9cf82465 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.jfryl69edc9cf82465 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.jfryl69edc9cf82465 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.jfryl69edc9cf82465 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.jfryl69edc9cf82465 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"cjwhz69edc9cf82492\" ><a href=\"https:\/\/blogmura.com\/profiles\/11183843\/?p_cid=11183843&reader=11183843\" target=\"_blank\"><img src=\"https:\/\/b.blogmura.com\/banner-blogmura-reader-white.svg\" width=\"230\" height=\"46\" border=\"0\" alt=\"\u9577\u91ce\u770c\u767d\u99ac\u6751\u306b\u3042\u308b\u300eHAKUBA COFFEE STAND\u300f\u5e97\u4e3b\u306e\u30d6\u30ed\u30b0 - \u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.cjwhz69edc9cf82492 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.cjwhz69edc9cf82492 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.cjwhz69edc9cf82492 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.cjwhz69edc9cf82492 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.cjwhz69edc9cf82492 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"apszm69edc9cf824b1\" ><a href=\"https:\/\/gourmet.blogmura.com\/coffee\/ranking\/in?p_cid=11183843\" target=\"_blank\"><img src=\"https:\/\/b.blogmura.com\/original\/1267656\" width=\"240\" height=\"240\" border=\"0\" alt=\"\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751 \u30b0\u30eb\u30e1\u30d6\u30ed\u30b0 \u30b3\u30fc\u30d2\u30fc\u3078\" \/><\/a><br \/><a href=\"https:\/\/gourmet.blogmura.com\/coffee\/ranking\/in?p_cid=11183843\" target=\"_blank\">\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751<\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.apszm69edc9cf824b1 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.apszm69edc9cf824b1 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.apszm69edc9cf824b1 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.apszm69edc9cf824b1 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.apszm69edc9cf824b1 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751 \u30b3\u30fc\u30d2\u30fc\u30e9\u30f3\u30ad\u30f3\u30b0 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[&hellip;]","protected":false},"author":1,"featured_media":4806,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[417,4],"tags":[40,75,23,192,661,441,431,434,41,438,435,46,14,45,26,662,22,21],"class_list":["post-4807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-417","category-blog","tag-from-seed-to-cup","tag-hakuba","tag-hakuba-coffee-stand","tag-hakubavalley","tag-sauna","tag-441","tag-431","tag-434","tag-41","tag-438","tag-435","tag-46","tag-14","tag-45","tag-26","tag-662","tag-22","tag-21"],"meta_field":{"_thumbnail_id":["4806"],"seo_title":["\u300c\u30ed\u30a6\u30ea\u30e5\u30a6\u300d\u3068\u306f\uff1f\u30b5\u30a6\u30ca\u6587\u5316\u306e\u697d\u3057\u307f\u65b9\u3068\u5065\u5eb7\u52b9\u679c\u3092\u5fb9\u5e95\u89e3\u8aac"],"seo_description":["\u30d5\u30a3\u30f3\u30e9\u30f3\u30c9\u767a\u7965\u306e\u4f1d\u7d71\u7684\u306a\u30b5\u30a6\u30ca\u7fd2\u6163\u300c\u30ed\u30a6\u30ea\u30e5\u30a6\u300d\u306b\u3064\u3044\u3066\u3001\u305d\u306e\u6b74\u53f2\u3084\u7a2e\u985e\u3001\u5065\u5eb7\u52b9\u679c\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u304d\u308b\u697d\u3057\u307f\u65b9\u3092\u3054\u7d39\u4ecb\uff01"],"_edit_lock":["1747469883:1"],"_edit_last":["1"],"_yoast_wpseo_primary_category":["417"],"_yoast_wpseo_content_score":["30"],"_yoast_wpseo_estimated-reading-time-minutes":["10"],"post_views_count":["443"]},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u300c\u30ed\u30a6\u30ea\u30e5\u30a6\u300d\u3068\u306f\uff1f\u30b5\u30a6\u30ca\u6587\u5316\u306e\u697d\u3057\u307f\u65b9\u3068\u5065\u5eb7\u52b9\u679c\u3092\u5fb9\u5e95\u89e3\u8aac - HAKUBA COFFEE STAND<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hakubacoffeestand.com\/apps\/note\/what-is-rouriyu-enjoying-sauna-culture-and-its-health-benefits-explained\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u300c\u30ed\u30a6\u30ea\u30e5\u30a6\u300d\u3068\u306f\uff1f\u30b5\u30a6\u30ca\u6587\u5316\u306e\u697d\u3057\u307f\u65b9\u3068\u5065\u5eb7\u52b9\u679c\u3092\u5fb9\u5e95\u89e3\u8aac - HAKUBA COFFEE STAND\" \/>\n<meta property=\"og:description\" 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